Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 20, 2021

Performed at: Sheepdog CrossFit
Description: 3 Rounds:
Row 1000m
Rest time equal to each row time
Results: 19m 21s
Performed as RX
Athlete's Notes: First row 3:48, second row 3:55, third row 3:55. Time is total at end of 3rd row. HR 117/144 1.6 27spm

1 similar workout

Date Name WorkoutDescription Results
10/20/2021 3 Rounds:
Row 1000m
Rest time equal to each row time		 19m 21s
Performed as RX