Performed at: | Sheepdog CrossFit |
Description: | For time: 0 - 10:00: Row 2000m, then max clean and jerks 95# 10 - 13:00: Rest 13 - 20:00: Row 1000m, then max thrusters 95# 20 - 23:00: Rest 23 - 27:00: Row 500m, then max wallballs |
Results: | 59 reps Performed as RX |
Athlete's Notes: | Rows 7:59, 3:59, 1:59. Reps 13, 21, 25. HR not accurate because I forgot to stop it, max was 154. |