Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 11, 2021

Performed at: Sheepdog CrossFit
Description: For time:
25 Chest-to-bar Pull-ups
Run, 400 m
20 Chest-to-bar Pull-ups
Run, 400 m
15 Chest-to-bar Pull-ups
Run, 400 m
10 Chest-to-bar Pull-ups
Run, 400 m
5 Chest-to-bar Pull-ups
Run, 400 m
Results: 23m 35s
Workout scaled
Modifications at: Pull ups
Athlete's Notes: All runs UB. First workout back in a while.

1 similar workout

Date Name WorkoutDescription Results
10/11/2021 For time:
25 Chest-to-bar Pull-ups
Run, 400 m
20 Chest-to-bar Pull-ups
Run, 400 m
15 Chest-to-bar Pull-ups
Run, 400 m
10 Chest-to-bar Pull-ups
Run, 400 m
5 Chest-to-bar Pull-ups
Run, 400 m		 23m 35s
Workout Scaled