Performed at: | Sheepdog CrossFit |
Description: | For time: 25 Chest-to-bar Pull-ups Run, 400 m 20 Chest-to-bar Pull-ups Run, 400 m 15 Chest-to-bar Pull-ups Run, 400 m 10 Chest-to-bar Pull-ups Run, 400 m 5 Chest-to-bar Pull-ups Run, 400 m |
Results: | 23m 35s Workout scaled |
Modifications at: | Pull ups |
Athlete's Notes: | All runs UB. First workout back in a while. |