Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

October 9, 2021

Performed at: Sheepdog CrossFit
Description: With a partner for time:
300 Air Squats
80 Chest-to-bar Pull-ups
60 Hang Power Cleans, 135 lbs
Results: 12m 32s
Performed as RX
Athlete's Notes: Jon did the majority of the C2Bs and I did a couple more cleans than him. First wod with pull-ups.

1 similar workout

Date Name WorkoutDescription Results
10/09/2021 With a partner for time:
300 Air Squats
80 Chest-to-bar Pull-ups
60 Hang Power Cleans, 135 lbs		 12m 32s
Performed as RX