Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 5, 2021

Performed at:	Sheepdog CrossFit
Description:	21-15-9 reps of: Deadlift, 225 lbs Box Jump, 24 in Toes-to-bar
Results:	7m 35s Performed as RX
Athlete's Notes:	First one back in the ASO gym after Covid shut down #2. With a belt. DL 21, 9/6, 9. BJ steady. TTB 15/6, 10/5, 9.

Date	WorkoutDescription	Results
09/26/2022	21-15-9 reps of: Deadlift, 225 lbs Box Jump, 24 in Toes-to-bar	6m 54s Performed as RX
02/14/2022	21-15-9 reps of: Deadlift, 225 lbs Box Jump, 24 in Toes-to-bar	7m 02s Performed as RX
10/05/2021	21-15-9 reps of: Deadlift, 225 lbs Box Jump, 24 in Toes-to-bar	7m 35s Performed as RX