Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 30, 2021

Performed at: Sheepdog CrossFit
Description: For time:
15 Front Squats, 185 lbs
10 Shuttle Runs, 100 m
15 Front Squats, 185 lbs
Results: 9m 44s
Performed as RX
Athlete's Notes: Outside at ASO. Scaled Linchpin due to time. 100m shuttle runs behind ASO. FS from the ground- 10/5, 5s.

1 similar workout

Date Name WorkoutDescription Results
09/30/2021 For time:
15 Front Squats, 185 lbs
10 Shuttle Runs, 100 m
15 Front Squats, 185 lbs		 9m 44s
Performed as RX