Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 21, 2021

Performed at: Sheepdog CrossFit
Description: 15 rounds of:
3 Power Cleans, 165 lbs
4 Strict Ring Dips
5 Toes-to-rings
Results: 13m 43s
Performed as RX
Athlete's Notes: Outside at ASO. Modified Linchpin (toes to rings for strict TTB). Did not worry about keeping them strict. Did strict ring dips though.

1 similar workout

Date Name WorkoutDescription Results
09/21/2021 15 rounds of:
3 Power Cleans, 165 lbs
4 Strict Ring Dips
5 Toes-to-rings		 13m 43s
Performed as RX