Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 14, 2021

Performed at: Sheepdog CrossFit
Description: 3 rounds of:
Walking Lunge, 40 m
30 V-ups
20 Dumbbell Push Press, 50 lbs
10 Strict Chest-to-ring Pull-ups
Results: 15m 03s
Performed as RX
Athlete's Notes: Outside at ASO. COVID-19 round 2. V ups very broken. PP 20, 12/8 x 2. Subbed rings for chest to bar pull ups. They were strict and broken.

1 similar workout

Date Name WorkoutDescription Results
09/14/2021 3 rounds of:
Walking Lunge, 40 m
30 V-ups
20 Dumbbell Push Press, 50 lbs
10 Strict Chest-to-ring Pull-ups		 15m 03s
Performed as RX