Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 7, 2021

Performed at: Sheepdog CrossFit
Description: For time:
Run, 800 m
30 V-ups
Run, 800 m
Plank Hold, 2 mins
Run, 800 m
30 Sit-ups
Results: 14m 50s
Performed as RX
Athlete's Notes: Outside at ASO. COVID round 2. V ups 20/6/4. Plank 60/30/30. SU UB.

1 similar workout

Date Name WorkoutDescription Results
09/07/2021 For time:
Run, 800 m
30 V-ups
Run, 800 m
Plank Hold, 2 mins
Run, 800 m
30 Sit-ups		 14m 50s
Performed as RX