Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 6, 2021

Performed at: Sheepdog CrossFit
Description: 7 rounds of:
7 Burpee Box Jump Overs, 24 in
7 Thrusters, 95 lbs
7 Pull-ups
Results: 11m 24s
Performed as RX
Athlete's Notes: Home in the garage. Lateral BBJO. All UB with rest between exercises. Both boys in the garage with me.

1 similar workout

Date Name WorkoutDescription Results
09/06/2021 7 rounds of:
7 Burpee Box Jump Overs, 24 in
7 Thrusters, 95 lbs
7 Pull-ups		 11m 24s
Performed as RX