Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 31, 2021

Performed at: Sheepdog CrossFit
Description: 3 rounds of:
Dumbbell Farmers Carry, 50 lbs, 100 m
55 Double Unders
35 Sit-ups
25 Goblet Squats, 50 lbs
6 Shuttle Runs, 50 m
Results: 15m 49s
Performed as RX
Athlete's Notes: Outside at ASO. Covid round 2. FC 100, 50/50 x 2. DU and SU UB. Gob Squats 25, 25, 15/10. Runs steady.

1 similar workout

Date Name WorkoutDescription Results
08/31/2021 3 rounds of:
Dumbbell Farmers Carry, 50 lbs, 100 m
55 Double Unders
35 Sit-ups
25 Goblet Squats, 50 lbs
6 Shuttle Runs, 50 m		 15m 49s
Performed as RX