Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 23, 2021

Performed at: Sheepdog CrossFit
Description: Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row
Results: 5 rounds 25 reps
Performed as RX
Athlete's Notes: HR 143/155 3.0 (+3/+2 +.1 compared to last PR)

16 similar workouts

Date Name WorkoutDescription Results
10/09/2024 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 0 reps
Performed as RX
08/27/2024 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 7 reps
Performed as RX
06/28/2024 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 4 rounds 40 reps
Performed as RX
12/07/2023 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 6 reps
Performed as RX
10/23/2023 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 4 reps
Performed as RX
02/22/2023 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 4 reps
Performed as RX
01/09/2023 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 10 reps
Performed as RX
07/20/2022 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 13 reps
Performed as RX
05/26/2022 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 11 reps
Performed as RX
04/08/2022 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 17 reps
Performed as RX
02/14/2022 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 15 reps
Performed as RX
11/18/2021 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 16 reps
Performed as RX
08/23/2021 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 25 reps
Performed as RX
07/07/2021 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 15 reps
Performed as RX
02/01/2021 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 20 reps
Performed as RX
11/16/2020 Complete as many rounds as possible in 20 minutes of:

15 burpees
30-calorie row		 5 rounds 15 reps
Performed as RX