Performed at: | Sheepdog CrossFit |
Description: | For time: 75 Pull-ups 75 Push-ups 75 Front Squats, 75 lbs 75 Hang Power Cleans, 75 lbs 75 Push Press, 75 lbs 75 V-ups 75 Double Unders |
Results: | 31m 15s Performed as RX |
Athlete's Notes: | Home in the garage. Subbed V-ups for GHDs. Pull ups and push ups 15/10s/5s. FS 15/15/10/15/10/10. PP 15/10s. V ups were horrible… couple good sets then 5s/3s/2s. DU just a couple misses. |