Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 19, 2021

Performed at: Sheepdog CrossFit
Description: 15:00 AMRAP:
30 Double Unders
15 Air Squats
10 V-ups
5 Ring Dips
Results: 10 rounds 9 reps
Performed as RX
Athlete's Notes: Outside at ASO. COVID round 2. All UB except v ups which became 6/4 or 5/3/2 in the last few rounds.

1 similar workout

Date Name WorkoutDescription Results
08/19/2021 15:00 AMRAP:
30 Double Unders
15 Air Squats
10 V-ups
5 Ring Dips		 10 rounds 9 reps
Performed as RX