Performed at: | Farm Fitness |
Description: | 15 Minute AMRAP Complete as many reps as possible at each station, switching stations EMOM. Station 1 - OH Squat @ 75# Station 2 - Ring Push-Ups Station 3 - Box Jumps @ 24 Station 4 - Knees to Elbow Station 5 - Rest Score is total number of reps from all stations. |
Results: | 238 reps Performed as RX |
Athlete's Notes: | OH squat 16,13,10 Ring push up 30,30,27 Box jump 15,15,14 Knee 2 elbow 27,23,18 |