Performed at: | Farm Fitness |
Description: | 15 Minute AMRAP Complete as many reps as possible at each station, switching stations EMOM. Station 1 - OH Squat @ 75# Station 2 - Ring Push-Ups Station 3 - Box Jumps @ 24 Station 4 - Knees to Elbow Station 5 - Rest Score is total number of reps from all stations. |
Results: | 255 reps Performed as RX |
Athlete's Notes: | OH squats 15, 17, 23 Ring PU 35, 30, 31 Box jump 15, 15, 13 Knee 2 elbow 20, 20, 21 |