Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 11, 2021

Performed at: Sheepdog CrossFit
Workout Name: Covid Part 2 081121
Description: 4 Rounds for time of:
20 Med-ball cleans
12 V-ups
9 Clean and jerks (50# Dumbbells or 115# Barbell)
Results: 10m 24s
Performed as RX
Athlete's Notes: Outside at ASO. COVID round 2. Used 50# DBs.

1 similar workout

Date Name WorkoutDescription Results
08/11/2021 Covid Part 2 081121 4 Rounds for time of:
20 Med-ball cleans
12 V-ups
9 Clean and jerks (50# Dumbbells or 115# Barbell)		 10m 24s
Performed as RX