Performed at: | Sheepdog CrossFit |
Description: | 2 rounds of: 40 Dumbbell Deadlifts, 50 lbs 15 Dumbbell Facing Burpees 10 Renegade Rows, 50 lbs |
Results: | 17m 02s Performed as RX |
Athlete's Notes: | Outside COVID workout |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/10/2021 | 2 rounds of: 40 Dumbbell Deadlifts, 50 lbs 15 Dumbbell Facing Burpees 10 Renegade Rows, 50 lbs |
17m 02s Performed as RX |