Joshua Crews

Hometown:
Gainesville, FL
Gym:
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

August 10, 2021

Performed at: Sheepdog CrossFit
Workout Name: Covid 19 Part 2 081021
Description:
For time:
400 Meter Run
40 Box Jumps (24/20)
400 Meter Run
40 Push-ups
400 Meter Run
40 Sit-ups
400 Meter Run
Results: 14m 32s
Performed as RX
Athlete's Notes: Gym closed for spike in Covid cases. Outside at ASO. Can make up time on box jumps and runs. Push-ups were: 15-15-10, sit-ups were unbroken.

1 similar workout