Performed at: | Sheepdog CrossFit |
Workout Name: | Covid 19 Part 2 081021 |
Description: | For time: 400 Meter Run 40 Box Jumps (24/20) 400 Meter Run 40 Push-ups 400 Meter Run 40 Sit-ups 400 Meter Run |
Results: | 14m 32s Performed as RX |
Athlete's Notes: | Gym closed for spike in Covid cases. Outside at ASO. Can make up time on box jumps and runs. Push-ups were: 15-15-10, sit-ups were unbroken. |