Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

August 10, 2021

Performed at: Sheepdog CrossFit
Description: 20 min AMRAP:
5 Pullup
10 Wall Ball @ 20#
15 KB Swing @ 55#
Results: 9 rounds 13 reps
Performed as RX
Athlete's Notes: Everything unbroken but worst score ever. Have to cut transitions. HR 143/155 3.0

8 similar workouts

Date Name WorkoutDescription Results
06/12/2024 20 min AMRAP:
5 Pullup
10 Wall Ball @ 20#
15 KB Swing @ 55#		 8 rounds 1 reps
Performed as RX
06/07/2023 20 min AMRAP:
5 Pullup
10 Wall Ball @ 20#
15 KB Swing @ 55#		 8 rounds 1 reps
Performed as RX
12/01/2022 20 min AMRAP:
5 Pullup
10 Wall Ball @ 20#
15 KB Swing @ 55#		 8 rounds 1 reps
Performed as RX
08/10/2021 20 min AMRAP:
5 Pullup
10 Wall Ball @ 20#
15 KB Swing @ 55#		 9 rounds 13 reps
Performed as RX
11/01/2019 20 min AMRAP:
5 Pullup
10 Wall Ball @ 20#
15 KB Swing @ 55#		 10 rounds 17 reps
Performed as RX
08/01/2019 20 min AMRAP:
5 Pullup
10 Wall Ball @ 20#
15 KB Swing @ 55#		 10 rounds 0 reps
Performed as RX
05/20/2019 20 min AMRAP:
5 Pullup
10 Wall Ball @ 20#
15 KB Swing @ 55#		 10 rounds 8 reps
Performed as RX
10/17/2018 20 min AMRAP:
5 Pullup
10 Wall Ball @ 20#
15 KB Swing @ 55#		 9 rounds 23 reps
Performed as RX