Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
210 lbs

August 4, 2021

Performed at: Sheepdog CrossFit
Description: 18-16-14-12

Dbl DB push press #50
Chest to Bar Pull ups
Calorie Row
Results: 17m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/04/2021 18-16-14-12

Dbl DB push press #50
Chest to Bar Pull ups
Calorie Row		 17m 48s
Performed as RX