Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

August 2, 2021

Performed at: Sheepdog CrossFit
Description: 21-15-9:
Row calories
Thrusters 65#
Medicine ball cleans
SDHP 65#
Wallballs
Burpees
Results: 27m 57s
Performed as RX
Athlete's Notes: HR 136/150 3.0

2 similar workouts

Date Name WorkoutDescription Results
06/22/2022 21-15-9:
Row calories
Thrusters 65#
Medicine ball cleans
SDHP 65#
Wallballs
Burpees		 27m 19s
Performed as RX
08/02/2021 21-15-9:
Row calories
Thrusters 65#
Medicine ball cleans
SDHP 65#
Wallballs
Burpees		 27m 57s
Performed as RX