Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 23, 2021

Performed at: Sheepdog CrossFit
Description: 20:00 Partner AMRAP:
10 Squat Cleans, 115 lbs
15 Push Press, 115 lbs
20 Pull-ups

Partners alternate movements (partner A does cleans, B does PP, A does pull-ups, etc.)
Results: 5 rounds 5 reps
Performed as RX
Athlete's Notes: w/ SA

1 similar workout

Date Name WorkoutDescription Results
07/23/2021 20:00 Partner AMRAP:
10 Squat Cleans, 115 lbs
15 Push Press, 115 lbs
20 Pull-ups

Partners alternate movements (partner A does cleans, B does PP, A does pull-ups, etc.)		 5 rounds 5 reps
Performed as RX