Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 13, 2021

Performed at: Sheepdog CrossFit
Description: 20 rounds of:
max rep Row Calories, 20 secs
Rest 40 secs
Results: 161 reps
Performed as RX
Athlete's Notes: First two rounds were 9 calories, then all 8 except one 7. I reset the rower each time.

1 similar workout

Date Name WorkoutDescription Results
07/13/2021 20 rounds of:
max rep Row Calories, 20 secs
Rest 40 secs		 161 reps
Performed as RX