Performed at: | Sheepdog CrossFit |
Description: | 20 min AMRAP: 5 hang power clean 145# 10 toes to bar 15 wall ball 20# |
Results: | 6 rounds 8 reps Performed as RX |
Athlete's Notes: | Normally do regular cleans on this one. Back hurting since Friday. HR 141/156 2.7 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/06/2021 | 20 min AMRAP: 5 hang power clean 145# 10 toes to bar 15 wall ball 20# |
6 rounds 8 reps Performed as RX |