Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 6, 2021

Performed at: Sheepdog CrossFit
Description: For time:
Row, 3000 m
30 Back Squats, 1x bodyweight
30 Chest-to-bar Pull-ups
Results: 17m 20s
Performed as RX
Athlete's Notes: Row was around 11:55. BS sets of 10 at 155#. CTB 10/5s.

1 similar workout

Date Name WorkoutDescription Results
07/06/2021 For time:
Row, 3000 m
30 Back Squats, 1x bodyweight
30 Chest-to-bar Pull-ups		 17m 20s
Performed as RX