Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 5, 2021

Performed at: Sheepdog CrossFit
Description: 5 rounds for time of:
18 Dumbbell Deadlifts, 50/35 lbs
12 Dumbbell Hang Power Cleans, 50/35 lbs
10 Dumbbell Push Jerks, 50/35 lbs
Results: 12m 45s
Performed as RX
Athlete's Notes: Home. Limited equipment version of DT. All UB with rest between exercises. DL 17/1, HPC 11/1, PP 10.

1 similar workout

Date Name WorkoutDescription Results
07/05/2021 5 rounds for time of:
18 Dumbbell Deadlifts, 50/35 lbs
12 Dumbbell Hang Power Cleans, 50/35 lbs
10 Dumbbell Push Jerks, 50/35 lbs		 12m 45s
Performed as RX