Performed at: | Sheepdog CrossFit |
Description: | 5 rounds, 30 secs per station: Alternating Kettlebell Snatch | 55 lbs Rest 30 secs Burpee Rest 30 secs Toes-to-bar Rest 30 secs |
Results: | 171 reps Performed as RX |
Athlete's Notes: | ASO. 55# KB - 10, 10, 10, 10, and 10. Burpee - 11, 10, 10, 10, and 10. TTB 18, 14, 14, 12, and 12 |