Jonathan Schabruch

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 2, 2021

Performed at: Sheepdog CrossFit
Description: 5 rounds, 30 secs per station:
Alternating Kettlebell Snatch | 55 lbs
Rest 30 secs
Burpee
Rest 30 secs
Toes-to-bar
Rest 30 secs
Results: 171 reps
Performed as RX
Athlete's Notes: ASO. 55# KB - 10, 10, 10, 10, and 10. Burpee - 11, 10, 10, 10, and 10. TTB 18, 14, 14, 12, and 12

1 similar workout