Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 29, 2021

Performed at: Sheepdog CrossFit
Description: 4 rounds of:
400m Farmers Carry, 50 lb DBs
30 Sit-ups
Run, 200 m
15 Dumbbell Push Press, 50 lbs
Results: 46m 39s
Performed as RX
Athlete's Notes: I quit Linchpin. This was terrible. Farmers carries were so broken it was ridiculous. SU UB, 200m runs were blah, PP 10/5 all rounds except the last round which was UB. Ok, I'll probably come back tomorrow.

1 similar workout

Date Name WorkoutDescription Results
06/29/2021 4 rounds of:
400m Farmers Carry, 50 lb DBs
30 Sit-ups
Run, 200 m
15 Dumbbell Push Press, 50 lbs		 46m 39s
Performed as RX