Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
45
Height:
5' 8"
Weight:
125 lbs

September 26, 2012

Performed at: Vertical CrossFit
Workout Name: 9.26.12
Description: AMRAP 15 minutes
5 Pullups
10 Burpees
15 situps
Results: 8 rounds 0 reps
Performed as RX
Athlete's Notes: Blaine and I were a team - 20 min AMRAP
One person went while the other rested (we got 8 each)

1 similar workout

Date Name WorkoutDescription Results
09/26/2012 9.26.12 AMRAP 15 minutes
5 Pullups
10 Burpees
15 situps		 8 rounds 0 reps
Performed as RX