Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 28, 2021

Performed at: Sheepdog CrossFit
Description: 6 rounds, each round for time, of:
12 Dumbbell Squat Snatches, 50 lbs
Handstand Walk, 6 m
18 4-Count Mountain Climbers

Resting 2 mins between each round.
Results: 11m 13s
Performed as RX
Athlete's Notes: 1:52, 1:52, 1:52, 1:52, 1:58, 1:47. Home in the backyard. The boys gave me some distractions. Alternating Snatches steady. HSW meh. Mountain climbers hurt! 2-4 sets each time.

1 similar workout

Date Name WorkoutDescription Results
06/28/2021 6 rounds, each round for time, of:
12 Dumbbell Squat Snatches, 50 lbs
Handstand Walk, 6 m
18 4-Count Mountain Climbers

Resting 2 mins between each round.		 11m 13s
Performed as RX