Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 22, 2021

Performed at: Sheepdog CrossFit
Description: 15 minute EMOM:
50 Double Unders, 1 min
20 Push Press, 75 lbs, 1 min
max rep Row Calories, 30 secs
Rest 30 secs
Results: 56 reps
Performed as RX
Athlete's Notes: ASO. One miss on DU. PP UB. Row 12, 11, 10, 11, 12.

1 similar workout

Date Name WorkoutDescription Results
06/22/2021 15 minute EMOM:
50 Double Unders, 1 min
20 Push Press, 75 lbs, 1 min
max rep Row Calories, 30 secs
Rest 30 secs		 56 reps
Performed as RX