Performed at: | Sheepdog CrossFit |
Description: | 10 rounds of: 3 Dumbbell Clean & Jerks, 50 lbs 3 Dumbbell Facing Burpees |
Results: | 6m 15s Performed as RX |
Athlete's Notes: | Home with the boys. Had to pause a couple times to keep from landing on a child. Pretty much UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/12/2021 | 10 rounds of: 3 Dumbbell Clean & Jerks, 50 lbs 3 Dumbbell Facing Burpees |
6m 15s Performed as RX |