Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 9, 2021

Performed at: Sheepdog CrossFit
Description: 20 min AMRAP:
10 Squat Cleans @ 115#
15 Push Presses at 115#
20 Pullups

2 partner team workout. Partner one completes set of squat cleans, partner 2 completes set of push presses, partner one completes set of pullups. Next round the partners swap roles. Only one works at a time.
Results: 6 rounds 12 reps
Performed as RX
Athlete's Notes: Did this with Scott Anderson. Scott has done this WOD several times and this was his PR by 10 reps

First set on squat clean and push press were ub. (Several of the first rd and a half were mixed in push jerks because I wasn’t focusing).

1 similar workout

Date Name WorkoutDescription Results
06/09/2021 20 min AMRAP:
10 Squat Cleans @ 115#
15 Push Presses at 115#
20 Pullups

2 partner team workout. Partner one completes set of squat cleans, partner 2 completes set of push presses, partner one completes set of pullups. Next round the partners swap roles. Only one works at a time.		 6 rounds 12 reps
Performed as RX