Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 8, 2021

Performed at: Sheepdog CrossFit
Description: Teams of 2 - for time:
150 Deadlifts, 35% 1RM
450 Double Unders
150 GHD Sit-ups

Partition as needed.
Results: 16m 31s
Performed as RX
Athlete's Notes: With Joe. We did 10 rounds of 15/45/15, alternating movements. DL at 135.

1 similar workout

Date Name WorkoutDescription Results
06/08/2021 Teams of 2 - for time:
150 Deadlifts, 35% 1RM
450 Double Unders
150 GHD Sit-ups

Partition as needed.		 16m 31s
Performed as RX