Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 7, 2021

Performed at: Sheepdog CrossFit
Description: For time:
Run, 400 m
21 Toes-to-bars
21 Back Squats, 115 lbs
Run, 400 m
15 Toes-to-bars
15 Back Squats, 115 lbs
Run, 400 m
9 Toes-to-bars
9 Back Squats, 115 lbs
Results: 17m 57s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/07/2021 For time:
Run, 400 m
21 Toes-to-bars
21 Back Squats, 115 lbs
Run, 400 m
15 Toes-to-bars
15 Back Squats, 115 lbs
Run, 400 m
9 Toes-to-bars
9 Back Squats, 115 lbs		 17m 57s
Performed as RX