Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

June 7, 2021

Performed at: Sheepdog CrossFit
Description: Row 500m
21 toe to bars
21 back squats 115#
Row 500m
15 toe to bars
15 back squats 115#
Row 500m
9 toe to bars
9 back squats 115#
Results: 14m 24s
Performed as RX
Athlete's Notes: HR 131/149 2.4

2 similar workouts

Date Name WorkoutDescription Results
07/28/2023 Row 500m
21 toe to bars
21 back squats 115#
Row 500m
15 toe to bars
15 back squats 115#
Row 500m
9 toe to bars
9 back squats 115#		 17m 58s
Performed as RX
06/07/2021 Row 500m
21 toe to bars
21 back squats 115#
Row 500m
15 toe to bars
15 back squats 115#
Row 500m
9 toe to bars
9 back squats 115#		 14m 24s
Performed as RX