Performed at: | Sheepdog CrossFit |
Description: | For time: Run 2 miles 50 strict pull-ups |
Results: | 20m 26s Performed as RX |
Athlete's Notes: | ASO. One mile out and back. Run took 14 minutes. SPU sets of 5/4/3. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/03/2021 | For time: Run 2 miles 50 strict pull-ups |
20m 26s Performed as RX |