Performed at: | Sheepdog CrossFit |
Description: | Each for reps: Row Calorie: 5x 15 secs Row Calorie: 3x 1:15 Row Calorie: 1x 3 mins |
Results: | 201 reps Performed as RX |
Athlete's Notes: | RH 180/JS 188/ TyC 176 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/01/2021 | Each for reps: Row Calorie: 5x 15 secs Row Calorie: 3x 1:15 Row Calorie: 1x 3 mins |
201 reps Performed as RX |