Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 29, 2021

Performed at: Sheepdog CrossFit
Description: 4 rounds of:
12 Dumbbell Power Cleans, 50 lbs
12 Dumbbell Front Squats, 50 lbs
12 Dumbbell Shoulder-to-Overheads, 50 lbs
Results: 10m 40s
Performed as RX
Athlete's Notes: Home. Limited equipment WOD. PC 12, then all 6/5/1. FS and PP UB with rest between exercises.

1 similar workout

Date Name WorkoutDescription Results
05/29/2021 4 rounds of:
12 Dumbbell Power Cleans, 50 lbs
12 Dumbbell Front Squats, 50 lbs
12 Dumbbell Shoulder-to-Overheads, 50 lbs		 10m 40s
Performed as RX