Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 27, 2021

Performed at: Sheepdog CrossFit
Description: 4 rounds, each round for time, of:
25 Dumbbell Deadlifts, 50 lbs
10 Dumbbell Hang Squat Cleans, 50 lbs
10 4-Count Mountain Climbers
Resting 2 mins between each round.
Results: 7m 53s
Performed as RX
Athlete's Notes: (1 min 41 secs), (1 min 56 secs), (2 mins 6 secs), and (2 mins 10 secs) Home outside. DL 24/1, then all 18/6/1. HSC UB except last round (4/6). Broke the MC once on round 3.

1 similar workout

Date Name WorkoutDescription Results
05/27/2021 4 rounds, each round for time, of:
25 Dumbbell Deadlifts, 50 lbs
10 Dumbbell Hang Squat Cleans, 50 lbs
10 4-Count Mountain Climbers
Resting 2 mins between each round.		 7m 53s
Performed as RX