Performed at: | Farm Fitness |
Workout Name: | Asphalt Mixer |
Description: | On The 3:00 x 7 Rounds 400m Run 15 KBS * Rest The Remaining Time * * Post Slowest Round * |
Results: | 2m 32s Performed as RX |
Athlete's Notes: | 2:21, 2:26, 2:26, 2:25, 2:24, 2:30, 2:32 |