Eric H

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

205 lbs

June 1, 2020

Performed at:	Farm Fitness
Workout Name:	Asphalt Mixer
Description:	On The 3:00 x 7 Rounds 400m Run 15 KBS * Rest The Remaining Time * * Post Slowest Round *
Results:	3m 16s Performed as RX
Athlete's Notes:	Tough Monday workout! 2:25, 2:23, 2:26, 2:40, 2:45, 2:59 & 3:16

Date	Name	WorkoutDescription	Results
05/26/2021	Asphalt Mixer	On The 3:00 x 7 Rounds 400m Run 15 KBS * Rest The Remaining Time * * Post Slowest Round *	2m 32s Performed as RX
06/01/2020	Asphalt Mixer	On The 3:00 x 7 Rounds 400m Run 15 KBS * Rest The Remaining Time * * Post Slowest Round *	3m 16s Performed as RX