Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

May 23, 2021

Performed at: Sheepdog CrossFit
Description: Partner WOD:

2000m row
80 Double DB box step ups #35
60 S2OH 95
80 HR Push ups
1000m Row
Results: 26m 32s
Performed as RX
Athlete's Notes: w/ Tane'. broke rows into 250m sections.

1 similar workout

Date Name WorkoutDescription Results
05/23/2021 Partner WOD:

2000m row
80 Double DB box step ups #35
60 S2OH 95
80 HR Push ups
1000m Row		 26m 32s
Performed as RX