Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 19, 2021

Performed at: Sheepdog CrossFit
Workout Name: Linchpin Test 5
Description: For time:
20 Back Squats, 225 lbs
Run 2 miles
20 Back Squats, 225 lbs
Results: 28m 18s
Workout scaled
Modifications at: 135#

1 similar workout

Date Name WorkoutDescription Results
05/19/2021 Linchpin Test 5 For time:
20 Back Squats, 225 lbs
Run 2 miles
20 Back Squats, 225 lbs		 28m 18s
Workout Scaled