Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 19, 2021

Performed at: Sheepdog CrossFit
Workout Name: Linchpin Test 5
Description: For time:
20 Back Squats, 225 lbs
Run 2 miles
20 Back Squats, 225 lbs
Results: 22m 07s
Performed as RX
Athlete's Notes: ASO. BS 10, then all 5s. Run was out to SE 38th CT and back.

2 similar workouts

Date Name WorkoutDescription Results
04/28/2022 Linchpin Test 5 For time:
20 Back Squats, 225 lbs
Run 2 miles
20 Back Squats, 225 lbs		 24m 00s
Performed as RX
05/19/2021 Linchpin Test 5 For time:
20 Back Squats, 225 lbs
Run 2 miles
20 Back Squats, 225 lbs		 22m 07s
Performed as RX