Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

May 13, 2021

Performed at: Sheepdog CrossFit
Description: 20 Minute AMRAP Team Partner WOD:
Buy in (5 rds each) of:
P1-20 Cal Row
P2-20 GHD sit-ups
*switch after each partner finishes

In remaining time:
P1-Bench Press
P2-Hang hold from a pull-up bar
*Switch as needed

Score is BP reps
Results: 77 reps
Performed as RX
Athlete's Notes: With Josh. Started BP somewhere around 4:30 left I think. He did 25 BP in first set, then I did 15.

1 similar workout

Date Name WorkoutDescription Results
05/13/2021 20 Minute AMRAP Team Partner WOD:
Buy in (5 rds each) of:
P1-20 Cal Row
P2-20 GHD sit-ups
*switch after each partner finishes

In remaining time:
P1-Bench Press
P2-Hang hold from a pull-up bar
*Switch as needed

Score is BP reps		 77 reps
Performed as RX