C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

September 27, 2012

Performed at: Sheepdog CrossFit
Workout Name: Shoulder Press 7X3
Description: Shoulder Press 3-3-3-3-3-3-3
Results: 95-105-115-115-125-135-(f)-125-130(f rep3) lbs
Performed as RX
Athlete's Notes: At home

2 similar workouts

Date Name WorkoutDescription Results
02/03/2013 CrossFit.com 130202 Shoulder Press 3-3-3-3-3-3-3 95-115-115-125(f3)-125-130-135 lbs
Performed as RX
09/27/2012 Shoulder Press 7X3 Shoulder Press 3-3-3-3-3-3-3 95-105-115-115-125-135-(f)-125-130(f rep3) lbs
Performed as RX