Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
210 lbs

May 16, 2021

Performed at: Sheepdog CrossFit
Workout Name: Payne Train
Description: Run 300M
5 rounds of Cindy
Run 300M
4 rounds of Cindy
Run 300M
3 Rounds of Cindy
Run 300M
2 rounds of Cindy
Run 300M
1 round of Cindy
Results: 20m 49s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/16/2021 Payne Train Run 300M
5 rounds of Cindy
Run 300M
4 rounds of Cindy
Run 300M
3 Rounds of Cindy
Run 300M
2 rounds of Cindy
Run 300M
1 round of Cindy		 20m 49s
Performed as RX