Performed at: | Sheepdog CrossFit |
Description: | 5 rounds with a partner of: Run, 400 m 15 Synchronized Overhead Squats, 95 lbs |
Results: | 13m 53s Performed as RX |
Athlete's Notes: | With Tyler. Synchronized squats was an extra challenge. All UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/11/2021 | 5 rounds with a partner of: Run, 400 m 15 Synchronized Overhead Squats, 95 lbs |
13m 53s Performed as RX |